A day in my food.

So alot of people want to know what i am eating since surgery so i am going to share with you what i had yesterday.


Breakfast

Now this doesn't have as many protiens in it as what i usually have but this was gotten on the run, so its great that there are options out there if you forget or get stuck out and need something in a pinch.

Lunch and snack so i had this twice yesterday

Now i didn't eat the whole thing of hummus i dipped my cheese stick in it and ate it that way. Also may i add i paid a whole 1.19 for that hummus at sharp shopper love it.

Dinner

Now if you can't tell what that is, its a dippy egg on some avacados yummy.

evening snack

I know you can't tell what that is lol its about 1 1/2 table spoons of peanut butter and 1/2 a tablespoon of jam. which i ended up eating about 3/4 of it but this gives me that peanut butter and jelly sandwhich feel without the bread its great for me. and if i can remember to get pb2 the next time i go to the store it would cut the calories for this by 140 so i need to remember to get that although right now calories aren't an issue.

I also had all my water intake for the day so yesterday was a great day.

Thats all for now i hope you all are doing great with your life changes and as always feel free to comment, ask questions and share with your friends. 

Happy life changing everyone.

Scary

So in the interest of being totally honest with my readers i feel i need to tell you about this little thing that has happened.  So i developed a thing called a seroma. Which they do warn you about in class however mine was nothing like i had imagined a seroma actually was.  Let me give you the definition of a seroma.

Medical Dictionary

seroma  se·ro·ma (sĭ-rō'mə) 
n. 
 A mass or swelling caused by the localized accumulation of serum within 
a tissue or organ.

So you would think there would be something swollen somewhere that
 might be sore and the 

fluid would be maybe clearish well this isn't what i got.  Where they took my
port out apparently 

a lot of old blood collected there causing a seroma. So the fluid from the
 seroma and the old blood

finally built up and had to come out. So sunday night after the snow and home
with no other adults it

starts flowing out and i freaked out. the volume of stuff alone coming out was
 scary however

with that said color of the stuff coming out makes a big difference. Now first let me
say if you ever 

have stuff coming out of you and you don't know what it is call your doctor,
don't just assume your

fine and it can wait cause it might not be able to. The color of the stuff coming out was
 very dark red

like dark enough i didn't know it was old blood at first. So i called my best friend
 who also happens to

be my doctors nurse. Who calmed me down reassured me I was fine told me
what was happening

and i started to calm down however. I couldn't sleep that night scared but
i did feel better once i saw

the doctors the next day. SO I just wanted to share so anyone that might have
 this happen to them

will not be as shocked and scared as i was.

I hope everyone is doing well with there life changes.

As always feel free to comment, ask questions, and share my blog

Happy life changing everyone.